Swim Trainer for swimming pools.

  1. Fasten the loop end of the extension rope to a secure point e.g. pool fence.
  2. Snap lock one end of the elastic stretch cord onto the extension rope and the other end onto the plastic self centering body harness.
  3. Secure the Swim Trainer around the waist by threading the velcro strap back through the buckle and attaching.
  4. Step into the pool and slowly wade out until you feel the Swim Trainer take the strain and then start swimming.
  5. It is recommended to swim towards the deep end of the pool to avoid your stroke being impeded by the shallow end


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